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Cashew (W210): Selected from finest varieties of Cashew nuts, these whole cashew nuts are delectable treat for anyone looking for a healthier snack option. W210 stands for “White Whole” cashews and the number 210 denotes the number of kernels in 1 pound of Cashew

Availability: 100 In Stock

Cashews have a sweet, nutty flavor. It is available commercially “raw,” roasted, or roasted and salted. Cashews are a common snack food. They are also used in muesli or toasted in a skillet and then added to salads or other dishes. Finely ground, they are used to make vegan cheese and many other products. The consumption of  cashews on a regular basis and limited manner may help in avoiding blood  diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source. cashew contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina. Cashew plays the major role to reduce weight. Cashews are a good source of magnesium, which plays an important role in over 300 enzymatic reactions within the body.These include the metabolism of food and synthesis of fatty acids and proteins. Magnesium is also involved in muscle relaxation and neuromuscular transmission and activity. Magnesium deficiency, prevalent in older populations, is linked to insulin resistance, metabolic syndrome, coronary heart disease and osteoporosis.

Several studies have found that a high intake of calcium without sufficient magnesium could increase the risk of arterial calcification and cardiovascular disease, as well as kidney stones. People with the highest intake of magnesium were found in the Framingham Heart Study to have a 58-percent lower chance of having coronary artery calcification and a 34-percent lower chance of abdominal artery calcification.


2 Pack of 500G, 500g